All Wellness Classes are free to Eastover in-house guests and are 1.5 hours long and run for 10 sessions.

Join Glenn Mullin for a powerful journey in Dharma.

Glenn Mullin will also be giving a Dharma talk at the Pittsfield UU Sangha on Thursday, February 1st from 6:00 – 7:30 PM., by donation.

On Friday, February 2nd, he will give Chenrezig Empowerment from the Tangtong Gyalpo lineage at Eastover from 7:00 – 9:00 PM.

On Saturday morning, February 3rd, Glenn will give instruction on meditation practice at Eastover from 10:00 AM – 1:00 PM.

(A donation of $85 is suggested for attending both sessions at Eastover, Friday only empowerment $45 donation is suggested.)

$15 Walk-in – Yoga, Hiking & Qigong

(10 classes is $120 through BCC)

Kundalini Yoga with Doreen Black (No class on Dec. 20th) – Starting Feb. 14th. 2018 4:30pm – Feb. 14th, 28th, Mar. 14th & 28th
Basic Taichi – 24 form Taichi for Health with Hugh Koh,  $75/5 classes Start Feb 03 Saturdays – 9am
Qigong with Ken Nelson – Starting April 7th. Saturdays – 9 am
Let Your Yoga Dance with Renee Rix – Fridays – 5:45pm-6:45pm – Feb. 9th, 23rd, Mar. 9th, 23rd, April 6th; $60/4 sessions Fridays – 6:45pm
Iyengar Yoga with Tamir – Feb. 14th. Saturdays – 11 am

$35 Walk-in – Qigong Taichi and Martial Arts

(10 classes $270 through BCC)

Yang Style “Tai Chi For Health” with Master in Residence, Terry Dunn – starting Jan15th Sundays 1:30pm
Flying Phoenix Qigong with Master in Residence, Terry Dunn – starting Jan. 15th Sundays 4pm
Qigong & Taichi Movement Meditations with Eastover Masters – starting Jan 8th Mondays 6:00pm
Kung Fu Training with Master Jianye Jiang – Starting Feb. 22nd, min. enrollment required Thursdays – 12:15 pm
Kung Fu Training with Master Jianye Jang – March 19th. Mondays 6 pm
Shamanic Journey for Self-Healing with Daniel Marko – Starting Feb 10th. Wednesdays – 6:30pm
Chinese Acupressure for Good Health, Illness Prevention & Longevity w/Vera Guan Childers, Feb 22nd. Thursdays – 12:15pm
Learn Shiatsu with Greg DiLisio – starting March 2nd – No Class on April 6th Fridays – 4-5:30pm

$25 Walk-in – Chinese and Shamanic Healing Practices

(10 classes is $220 through BCC)

On Death and Dying – An Exploration of the End of Life Journey Toward Healing and Wholeness – with Dr. Andrew Vidich, – Thursdays – 7pm Starting Feb. 15th Thursdays – 7:00pm

$40 Walk-in – Chinese Arts (All Art Supplies Provided)

Eastover Residence Teacher Sifu Dunn Qigong Taichi Classes

(10 classes is $325 through BCC)

* Ink Brush Painting on Wednesdays is 2.5 hours long

*Traditional Chinese Brush Painting with Lu Zhong Hua – Starting Feb 21st. Wednesdays – *11 am – 1:30 pm
Chinese Calligraphy w/Jianye Jang – Starting Feb 22nd. Thursdays – 10:30am

$40 Walk-in – Culinary Classes – Cooking, Sampling & Lecture

(10 classes is $320 through BCC)

Food as Medicine – with Bettina Zumdick, Alex Jack and Ed Esko Mondays – 6pm

All Classes 1.5 hrs unless otherwise indicated. Please check the BCC website for additions, cancellations, and to   confirm all start dates. Please call Eastover in advance if interested in sampling classes.

$35 – Wellness Workshop Samplers:

Taichi and its Application in Self-Healing with Fukui Yang & Rick Barrett – May 3, 7:30-9:30pm

Taijiquan is usually taught from the outside in: you learn the choreography, practice for years, and gradually come to understand what’s going on inside. In this seminar, three teachers/healers with over 120 years of martial arts/clinical experience teach it from the inside out, showing not just how to feel the qi, but what to do with it. Fukui Yang and Rick Barrett share their extensive knowledge and experience in a loving and understandable way, and show you how to get the most out of your Taijiquan practice. Master Yang brings the unbroken tradition of authentic Chinese martial arts and philosophy. Rick Barrett takes us “through the Western Gate” to translate esoteric principles into teachable, experiential abilities.

Sheng Zhen Qigong Teacher Training with Junfeng Li – May 19, 7:30pm

To be a Sheng Zhen teacher, one must understand the Sheng Zhen philosophy, live a Sheng Zhen life, respect others always and know the Sheng Zhen Gong forms. Master Junfeng Li is the President and founder of the International Sheng Zhen Society, the former Award Winning Head Coach for China’s National Wushu Team, a renowned actor of Chinese Martial Arts films, the former host of the television series Learning Wushu, mentor to Jet Li & Donnie Yen, and the author of several books on qigong and healing. He is dedicated to sharing Sheng Zhen Gong, conducting workshops and teacher training all over the world.

Sound Healing Retreat with Priscilla Gale:

July 6 from 2 – 4 PM: Gongs & Himalayan Singing Bowls
6 – 7 PM: Meditation, Gongs & Singing Bowls

July 8: Private healing sessions by appointment (45-minute sessions)

Book Priscilla Here

“One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.”  – Dr. Mitchell Gaynor

Music lifts our spirits and transports us to another dimension, place or time. Music also holds the key to remembering our origin, where we came from. Music reconnects us to Source/Divinity. Our spirit, regardless of beliefs, nationality, time or space, recognizes sound as the gateway to the infinite. Thus music is the universal language.

In this workshop, learn the science behind both Crystal Singing Bowls and Himalayan Singing Bowls. You will not only learn why they are healing tools, but will learn how to play them as well to use for yourself and others.  Sample/Practice Healing techniques will be taught.

Tools for Spiritual Healing with Anne Magdalene

July 14th, 2 – 5:30pm, Tuition $30

Book Anne Here

Join Anne Magdalene as she walks participants through a variety of spiritual healing techniques, offering insight and guidance with Spirit, explaining how these techniques can assist one in working through the spiritual wounds we have brought with us to this lifetime, and the wounds we have created in this current lifetime.  Anne will work with the group on specific areas in their lives, with which they are seeking change, whether it is relationships, career, life’s purpose, or physical health.

This is an interactive workshop, in that participants will be afforded sacred space to share, and Anne will give feedback as to how these challenges came to be, and dig deeper with the participants as to what actions they are ready and willing to make.

At the completion of the workshop, participants will feel inspired to implement these skills into their daily lives, and watch their lives begin to change, as their souls ascend to new heights.

If you are ready to walk into the future you have always dreamed of, then this is the workshop for you!

Connecting East and West: A New Spiritual Path for the 21st Century with John Montgomery

July 15th, 2-4:00pm, Tuition $30

Book John Here

What exactly is ‘spirituality’ and what does it mean to be a ‘spiritual’ person? Although this is a complicated issue, almost any spiritual seeker would probably agree that spiritual experiences involve feelings of connection or love that flow inwards and outwards – towards oneself and others, towards ‘God,’ or towards the ‘universe’ as a whole.

This workshop will show and suggest that the force of love arises directly from the ‘homeostatic drive,’ the core biological force within us that operates in all of our cells, organs, and tissues, and that seeks to achieve and sustain states of homeostasis, or equilibrium, at all levels. Although the homeostatic drive is the fundamental biological force within us, at higher levels of awareness it gives rise to a spiritual force of enormous power – the force of love and self-love, the force that allows us to be connected to the ‘Tao,’ or the ‘flow’ of life, and the force that appears to represent what people have long felt and experienced as ‘God.’

Other Community Classes/Events

Celebrate World Qigong Taichi Day – Open House – Free to the public April 28, 2018
3rd Annual Eastover Symposium of Qigong Taichi and Eastern Medicine – Opening Day Evening – Free to the public May 13th, 2018

$280 – 2 Day Workshop – Chinese Art:

Traditional Chinese Brush Painting with Zhong-hua Lu – February 24th & March 3rd: from 10 AM to 5 PM (with a 1-hour break)

$280 – Weekend Workshop – Chinese Art:

Traditional Chinese Brush Painting with Zhong-hua Lu – April 7th and 8th: from 10 AM to 5 PM (with a 1-hour break)