Read these two books and bring your questions, Spirit Qigong, Qigong, Taichi, Still Qigong (meditation), "Healing Love" Qigong - your daily real life tools to live A Spiritual, Healthy, Intelligent, Satisfying and Happy Life! All attainable through practice! Let the masters show you the way!
Celebrate your higher-self through Qigong & Taichi, no age and physical limitation! Everyone can do, even when you are bedridden!