Half Moon Yoga & Fitness, LLC – Fall Yoga & Meditation Retreat
As the trees shed their leaves, give yourself the gift of letting go of what no longer serves you & embrace the power and beauty of your authentic self. Join us for a respite from your daily life to focus on what matters most, leaving recharged and energized.
The Program includes:
- Morning & Late Afternoon Yoga & Meditation
- Hands-on Reiki assists for alignment & healing
- Guided Pranayama & Yoga Nidra
- Journaling & Goal Setting to return to your life with renewed purpose and energy
- Optional Excursions
Tuition
$250
To reserve your spot in the program with a $50 non-refundable deposit, please contact Dore Zornada at: dore@halfmoonyogafitness.com, spots will be limited.
Schedule
Day |
Time/Activity |
|---|---|
| October 11, 2019 – Friday Arrival Day |
Check in – 4:00pm
Yoga & Introductions – 4:30-6:30pm Dinner – 6:30-7:30pm |
|
Oct. 12, 2019 – Saturday |
Yoga – 7:00-8:15 am
Breakfast – 8:15-9:15 am Guided Meditation & Journaling – 10-11 am Optional Fitness Excursion – 11:30-2 pm* Yoga – 4:00-5:30 pm Dinner – 6:00-7:00 pm Wine Reception – 7:30-9 pm*
|
|
Oct. 13, 2019 – Sunday |
Yoga – 7:00-8:15 am Breakfast – 8:15-9:15 am Optional Fitness Excursion – 10:00-2 pm* Restorative/Yoga Nidra Practice – 4:30-6 pm Dinner – 6:00-7:00 pm Guided Meditation & Journaling – 7:45-8:30 pm |
|
Oct. 14, 2019 – Monday Departure Day |
Yoga – 7:00-8:15am
Breakfast – 8:15-9:15 am Guided Meditation & Mind Mapping – 10:30-11:30 am Lunch – 12:00-1:00 pm Check Out – 1 pm |
|---|---|
*Wine Reception tentatively scheduled off site (we encourage people to carpool with a
designated driver or take an Uber)
*Optional Fitness Excursions: Group Hike up Monument Mountain and Catamount Aerial
Adventure Park & Zipline are weather dependent and approximate times. Participants responsible for
$53 ticket for Catamount. Boxed Lunches will be provided for excursion participants.
*Alternate Afternoon Activities: Hiking; Exploring nearby towns of Lenox, Stockbridge & Great
Barrington; Healing Arts Appointment; Pool Swim; Quiet Contemplation.
For further information contact Dore Zornada at Dore@halfmoonyogafitness.com or visit
www.halfmoonyogafitness.com
Teacher
Dore Zornada, RYT 500, NASM CPT, Owner of Half Moon Yoga & Fitness, LLC is a Yoga & Fitness Instructor, Personal Trainer, & Reiki Level II Practitioner in the Boston area. Her passion is empowering and encouraging students to live from their hearts
Food
Our menus are based on group preferences and budget. We offer delicious, balanced vegetarian and non-vegetarian meals which typically include raw salads and hot vegetable dishes. Upon request, we will gladly prepare unseasoned blanched or steamed dishes for lunch and dinner. We easily accommodate gluten/dairy free needs, and many of our seasonings and oils are provided on the side for guests to season meals to taste. Several rooms have refrigerators, so guests are welcome to bring food that suit their needs if they have issues we cannot accommodate. Please note that we are unable to reduce meal costs due to food allergies.
Payment Policy
A $50 non-refundable deposit is taken at the time registration occurs.
The full balance is collected 7 days prior to arrival.
Cancellation Policy
Other than the deposit, no fees are incurred if cancelled up to 7 days after reservation date.
50% of the total cost is retained if cancelled less than 4 days prior to event.
The $50 deposit given at registration is non-refundable.