Yoga & Reiki Healing Retreat with Hanna

Sep 15, 2022 - Sep 18, 2022

Join us for a lovely yoga & Reiki healing retreat. This will be a weekend of Hatha and Vinyasa yoga, restorative guided healing sessions, and embodiment workshops. This retreat is geared towards providing your body and mind a safe space for deep inner exploration and relaxation. When we provide the body with spaciousness, anything that no longer serves us has the chance to be released.

What's does this Yoga & Reiki Healing Retreat consist of?

Guided meditation & pranayama every morning
A Hatha/Vinyasa yoga class every morning
Two experiential workshop classes: Body Readings/Adjustments & Embodied Movement & Creativity
Three guided meditative healing sessions with the body in restorative yoga poses
Two energetic healing sessions with hands-on Reiki
A nightly supportive safe space for reflections, discussion and questions
Brunches, dinners, and snacks!
Free time each day to explore nature, hike, wander the town, or nap…whatever you want!

This yoga & Reiki healing retreat will be limited to only 12 participants so that each person gets plenty of hands-on healing and adjustments. A smaller group will also allow for more individual support throughout the weekend. All healing sessions are done in a communal space with the rest of the group.

Though the physical activities will be open level and accessible, this retreat will be very energetically intensive. The healing work that you will do during this weekend will take time (months even) to settle into your system, and you may also experience a physical cleansing period during or after the retreat.

Please also note: Hanna’s dog will be around, so if you’re allergic to animals please be aware!

Tuition

$450
Note: this retreat is limited to 12 people

Schedule

Day	Time/Activity
Thursday	6 – 7 pm: Dinner 7 – 9 pm: Arrival Ceremony
Friday & Saturday	7 – 8 am: Coffee & Tea available 8 – 9 am: Meditation & Pranayama 9 – 10:15 am: Yoga 10:30 – 11:30 am: Brunch 11:30 am – 2:00 pm: Free time 2:00 – 3:30 pm: Embodiment Workshop 3:45 – 5:00 pm: Guided Healing Session 5:00 – 6:00 pm: Dinner 7:00 – 8:30 pm: Healing Space – Restorative yoga, hands-on Reiki healing 8:30 – 9:00 pm: Reflections
Sunday	7 – 8 am: Coffee & Tea available 8 – 9 am: Meditation & Pranayama 9 – 10:15 am: Yoga 10:30 – 11:30 am: Brunch (check out by noon)

Teacher

Hanna is a Katonah Yoga teacher and restorative yoga teacher, Reiki practitioner, Astrologer, and Akashic Records Reader. She uses various healing modalities in her work, especially with a leaning towards energetics and Daoism. She is also an artist.

Food

During the yoga & Reiki healing retreat, brunch and dinner will be the meals provided. They will consist of healthy vegetarian food to assist the self-healing process. Coffee, tea, and snacks will also be available in the morning and afternoon.

Eastover easily accommodates gluten/dairy free needs, and many of our seasonings and oils are provided on the side for guests to season meals to taste. Several rooms have refrigerators, so guests are welcome to bring food that suit their needs if they have issues we cannot accommodate. Please note that we are unable to reduce meal costs due to food allergies.

Payment Policy

A $50 non-refundable deposit is taken at the time registration occurs.
The full balance is collected 7 days prior to arrival.

Cancellation Policy

Other than the deposit, no fees are incurred if cancelled up to 7 days after reservation date.
50% of the total cost is retained if cancelled less than 4 days prior to event.
The $50 deposit given at registration is non-refundable.